Check Your Stress & Boost Your Brain with a Nutrient Dense Diet

Join Elizabeth Brandley to find out nutrition strategies to decrease your stress and improve your cognitive functioning!

https://auwcl.zoom.us/j/96768469700?pwd=M0dZVlJlRlBDNVRWZXdBdkVON2ZMdz09

Elizabeth Brandley is a Certified Health Education Specialist (CHES) who earned her MS in Health Promotion Management and a Graduate Certificate in Nutrition Education from American University. She is a research coordinator in the Nutritional Neuroscience Lab and an adjunct faculty member in the Department of Health Studies. Her research examines the effects of dietary intake and nutritional status on mental health, including psychological and cognitive outcomes in humans. She has presented her research findings at national and international conferences and has published in peer-reviewed journals.